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To promote hair growth, to take care of your nails, hair, and skin, taking a biotin supplement regularly may help. Biotin is a B-vitamin that is also known as Vitamin B7. It helps the hair grow thicker, stronger, and longer while promoting strong nails and healthy skin.

While it is most commonly associated with the hair, skin, and nails, it’s actually important in converting food into energy, as well. In other words, biotin assists in various metabolic processes that produce the energy you need to function every day.

Supplement Facts
Serving Size 1 Softgel
Amount Per Serving % Daily Value
Biotin (as d-Biotin) 10,000 mcg 3,333%

Directions: For adults, take one (1) softgel daily, preferably with a meal.

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NCR – Less than 3 days
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Mindanao – Less than 10 days
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